{"title":"ebooks\/downloads","description":"","products":[{"product_id":"why-i-am-terribly-busy-instant-download","title":"'Why I Am Terribly Busy' A 30-Day Tracker for the Overwhelmed \u0026 Curious","description":"\u003cp data-start=\"184\" data-end=\"243\"\u003e\u003cstrong data-start=\"184\" data-end=\"243\"\u003eDo you ever reach the end of the day and wonder where on earth it went?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"283\" data-end=\"469\"\u003eThe \u003cstrong data-start=\"287\" data-end=\"308\"\u003eWhy I Am Terribly Busy \u003c\/strong\u003edownload is a printable + digital-friendly companion for people who aren’t lazy, broken, or “bad with time” — they're just quietly stretched in too many directions.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"584\"\u003eThis, my friends, is \u003cstrong data-start=\"479\" data-end=\"502\"\u003e30 days of noticing\u003c\/strong\u003e, not fixing.\u003cbr data-start=\"515\" data-end=\"518\"\u003eNo colour-coded lists.\u003cbr data-start=\"544\" data-end=\"547\"\u003eNo productivity lectures.\u003cbr data-start=\"572\" data-end=\"575\"\u003eNo shame.\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"673\"\u003eJust a clear, calm space to see how your time is \u003cem\u003eactually being spent\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"675\" data-end=\"702\"\u003eWhat you’ll find:\u003c\/h3\u003e\n\u003cp data-start=\"704\" data-end=\"784\"\u003e🌿 \u003cstrong data-start=\"707\" data-end=\"733\"\u003eUndated 30-day tracker\u003c\/strong\u003e\u003cbr data-start=\"733\" data-end=\"736\"\u003eStart whenever you like. Stop whenever you need. Repeat as often as required.\u003c\/p\u003e\n\u003cp data-start=\"786\" data-end=\"898\"\u003e🌿 \u003cstrong data-start=\"789\" data-end=\"810\"\u003eSimple daily logs\u003c\/strong\u003e\u003cbr data-start=\"810\" data-end=\"813\"\u003eLight structure, generous margins. Enough to notice patterns without feeling managed.\u003c\/p\u003e\n\u003cp data-start=\"900\" data-end=\"974\"\u003e🌿 \u003cstrong data-start=\"903\" data-end=\"935\"\u003eWeekly + monthly reflections\u003c\/strong\u003e\u003cbr data-start=\"935\" data-end=\"938\"\u003eNot for planning. For understanding.\u003c\/p\u003e\n\u003cp data-start=\"976\" data-end=\"1057\"\u003e🌿 \u003cstrong data-start=\"979\" data-end=\"993\"\u003ePDF format\u003c\/strong\u003e\u003cbr data-start=\"993\" data-end=\"996\"\u003ePrint it, write in it, or use it on your tablet.\u003c\/p\u003e\n\u003cp data-start=\"1059\" data-end=\"1191\"\u003eDesigned for perimenopausal fog, borderline-burnout wobble, neurospicy brains, or anyone who is capable, competent… and constantly running on fumes.\u003c\/p\u003e\n\u003cp data-start=\"1059\" data-end=\"1191\"\u003eIt’s a \u003cstrong data-start=\"1239\" data-end=\"1258\"\u003epermission slip \u003c\/strong\u003eto slow down, look properly and meet yourself with a bit more kindness.\u003c\/p\u003e\n\u003cp data-start=\"1346\" data-end=\"1436\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePop it in your basket. \u003c\/p\u003e\n\u003cp data-start=\"1346\" data-end=\"1436\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eYou don’t need to do more — you just need to see what's already here.\u003cstrong data-start=\"464\" data-end=\"490\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Aspinall Apothecary","offers":[{"title":"Default Title","offer_id":56374456910156,"sku":null,"price":3.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5670\/1004\/files\/1_158f6e90-d26b-4899-9555-3f513ba2d6de.png?v=1768791455"},{"product_id":"focus-ebooklet","title":"How To Use Essential Oils for Focus (Digital Download)","description":"\u003ch3\u003eTransform Your Home Office into a Space of Deep Work \u0026amp; Mental Clarity\u003c\/h3\u003e\n\u003cp\u003eI get it... home distractions and mid-afternoon brain fog can make concentration a challenge. 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Designed specifically for remote workers, creatives, and multi-passionate entrepreneurs who want to cut through mental chatter without relying on endless cups of coffee.\u003c\/p\u003e\n\u003ch4\u003eWhat’s Inside:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Science of Sensory Cueing:\u003c\/strong\u003e How aroma communicates directly with your brain's olfactory system to alter mood and alertness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour Essential Oils to Know:\u003c\/strong\u003e A deep-dive into Peppermint, Rosemary, Citrus (Lemon\/Wild Orange), and Frankincense.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesk-Side Diffuser Recipes:\u003c\/strong\u003e Quick ratio guides for \"The GSD (Get Sh*t Done)\" and \"The Flow State\" blends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 3-Step Daily Focus Ritual:\u003c\/strong\u003e Easy steps to build a morning diffuser ignition, midday palm inhalation, and pulse-point roller routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Purity Standard:\u003c\/strong\u003e Why oil quality matters and what to look for when choosing therapeutic-grade botanicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntention Reflection Journal:\u003c\/strong\u003e Prompts to help you track which scents support your focus best.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This is a digital PDF download. Upon checkout, you will receive an instant link to download and print your A5 booklet at home. Existing doTERRA VIP customers can use their exclusive community discount code at checkout to claim this booklet for 100% free!\u003c\/em\u003e\u003c\/p\u003e","brand":"The Aspinall Apothecary","offers":[{"title":"Default Title","offer_id":59567400452428,"sku":null,"price":3.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/5670\/1004\/files\/Booklet_cover_and_offer.png?v=1793068845"}],"url":"https:\/\/aspinallapothecary.com\/collections\/ebooks-downloads.oembed","provider":"The Aspinall Apothecary","version":"1.0","type":"link"}